Equipment

  • CV Equipment All with Freeview TV Channels & virtual training

  • 3 x treadmills

  • 2 x upright bikes

  • 2 x Ascent cross trainers

  • 2 x Recumbent bikes

  • 1 x stair mill climber

  • 2 x Rowing machines

  • 4 x ICG Indoor Cycles with console linked to ICG app. Strength Equipment

  • Functional training unit (up to 1000 exercises)

  • Chest press

  • Pectoral fly

  • Shoulder press

  • Lat Pull

  • Dip/ Chin Up Assist

  • Leg Press

  • Leg Extension

  • Seated leg curl

  • Smith Machine

  • Connexus Functional Training station with TRX accessories, battle ropes, punch bag etc.

  • Dumbell rack

  • Kettlebells

  • Barbells